MMA is a combination of striking and grappling fighting styles. Many students enjoy combining the different styles within the courses and training sessions that our academy has to offer; such as Brazilian jiu-jitsu, submission wrestling, Muay Thai kickboxing, and boxing. We believe this to be the most effective way to be a true Mixed Martial Artist. The MMA classes are specifically designed for students to gain a diverse exposure and well-rounded training experience through the practice of live sparring within all aspects of fighting. Therefore, students that attend this session must show an understanding of not only grappling, but striking skills as well. Ultimately, here at Ramona MMA Center our programs consist of providing instruction to our students on the effective utilization and execution of the core values and morals of the MMA community both on and off the mat. We believe that the virtues, and sportsmanship exhibited on our premises reflect not only the creed of our establishment, but that of the art of MMA itself.